Piotr Mencina

Breathing expert. I coach athletes of Legia Warszawa. I conduct training at the ZDROFIT Academy. I will restore your body's natural breathing rhythm.

See activities

We have an inspiring adventure ahead of us. I invite you to participate in a presentation on the use of functional breathing in the business world.
I am a graduate of AWF Warsaw and the University of Warsaw. I solve the respiratory and emotional problems of athletes.
For the third season I have been coaching first team basketball players and tennis players of Legia Warszawa, I support sports coaches within the ZDROFIT Academy.
My goal is to influence health and psycho-physical performance by restoring natural breathing patterns.
I focus on the use of breathing techniques in reducing stress, counteracting the effects of civilization diseases, I encourage conscious work with the breath.
In my free time, I love the sound of the waves when the wind blows and the board slides over them. I regularly look for coolness in the sea, lakes, waterfalls and rivers.
I took part in the experiment “Morsing at -50 degrees Celsius”.
This extreme experience strengthened my respect for the power of nature.